Directions:
- Heat oven to 350
- Combine all ingredients but the eggs. Sightly beat the eggs and slowly add to the carrot mixture.
- Pour into a well greased casserole dish and bake for 40-45 minutes.
- Use mini carrots and cook in microwave.
- /3 sleeve of Ritz crackers is perfect for cracker crumbs
- Carrots and onion can be chopped in a food processor or chopped by hand.
- If the recipe is doubled, cook for 55-60 minutes
- Recipe can be prepared then frozen uncooked for several weeks
- Be sure to defrost it before cooking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.2 Kcal (834 kJ) | ||
| Calories from fat | 99.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 72.14mg | 24% | |
| Sodium | 440.1mg | 18% | |
| Potassium | 153.02mg | 3% | |
| Total Carbs | 18.6g | 6% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 123mg | 12% | |
| Amount Per 100 g | |||
| Calories | 171.85 Kcal (720 kJ) | ||
| Calories from fat | 85.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 17% | |
|---|---|---|---|
| Cholesterol | 62.23mg | 24% | |
| Sodium | 379.67mg | 18% | |
| Potassium | 132.01mg | 3% | |
| Total Carbs | 16.05g | 6% | |
| Sugars | 5.87g | 27% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 5.66g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.7mg | 5% | |
| Calcium | 106.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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