Lofat Penne With Spicy Vodka Cream Sauce Recipe

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Lofat Penne With Spicy Vodka Cream Sauce

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Ingredients:

Serving

cooking spray
3 turkey sausages
4 cloves of garlic, minced
1 tsp of crushed red pepper flakes
1 can of crushed tomatos
1 can of diced tomatoes
1 lb of penne pasta-cooked and drained
1/8 cup of vodka
1/2 cup of fat free half and half
1/4 cup of basil
1/3 cup of reduced fat parmesan cheese

Directions:

In a large skillet, heat pam over moderate heat. Remove casing from Turkey sausage and ad the sausage to the skillet. Cook, breaking up the meat until brown. Add garlic and red pepper flakes.
Add tomatoes and bring to a boil.
Reduce heat and simmer for 15 minutes
Add vodka, half and half and cheese and bring to a boil
Reduce heat to low and add pasta toss for 1 minute.
Stir in basil and serve!!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.03 Kcal (695 kJ)
Calories from fat	57.9 Kcal
		% Daily Value*
Total Fat	6.43g	10%
Cholesterol	27.94mg	9%
Sodium	280.57mg	12%
Potassium	118.38mg	3%
Total Carbs	11.4g	4%
Sugars	1.55g	6%
Dietary Fiber	3.09g	12%
Protein	10.27g	21%
Vitamin C	2mg	3%
Iron	0.4mg	2%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	121.12 Kcal (507 kJ)
Calories from fat	42.24 Kcal
		% Daily Value*
Total Fat	4.69g	10%
Cholesterol	20.38mg	9%
Sodium	204.68mg	12%
Potassium	86.36mg	3%
Total Carbs	8.32g	4%
Sugars	1.13g	6%
Dietary Fiber	2.26g	12%
Protein	7.49g	21%
Vitamin C	1.5mg	3%
Iron	0.3mg	2%
Calcium	69.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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