Lofat Penne With Spicy Vodka Cream Sauce |
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Prep Time: 0 Minutes Cook Time: 30 Minutes |
Ready In: 30 Minutes Servings: 6 |
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This is my lowfat verson of penne with spicy vodka tomato cream sauce by meals4abbey. for those of you following WW comes out to about 7.5 points for a heaping portion. Ingredients:
cooking spray |
3 turkey sausages |
4 cloves of garlic, minced |
1 tsp of crushed red pepper flakes |
1 can of crushed tomatos |
1 can of diced tomatoes |
1 pound of penne pasta-cooked and drained |
1/8 cup of vodka |
1/2 cup of fat free half and half |
1/4 cup of basil |
1/3 cup of reduced fat parmesan cheese |
Directions:
1. In a large skillet, heat pam over moderate heat. Remove casing from Turkey sausage and ad the sausage to the skillet. Cook, breaking up the meat until brown. Add garlic and red pepper flakes.
2. add tomatoes and bring to a boil.
3. Reduce heat and simmer for 15 minutes
4. Add vodka, half and half and cheese and bring to a boil
5. Reduce heat to low and add pasta toss for 1 minute.
6. Stir in basil and serve!!
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