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Lobster with Sausage, Mussels, Corn, and Potatoes Recipe

Lobster with Sausage, Mussels, Corn, and Potatoes Recipe

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Lobster with Sausage, Mussels, Corn, and Potatoes

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Ingredients

Count

Nutrition

1498

Calories

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Ingredients:

Serving

18 small red-skinned potatoes
6 small onions , quartered lengthwise
1 fresh fennel bulb (about 1 lb), trimmed , halved lengthwise, thinly sliced crosswise
2 12-oz bottles pale ale
4 cups water
1 tbsp old bay seasoning
1 tbsp coarse kosher salt
10 fresh thyme sprigs
1 lb kielbasa or linguica sausage , cut into 1-inch pieces
6 ears of corn, husked
2 1/2 lb mussels , scrubbed, debearded
3 1 3/4- lb live lobsters
1 cup (2 sticks) butter
lemon wedges
lemon-herb mayonnaise

Directions:

Fill very large pot 2/3 full with salted water; bring to boil over high heat. Meanwhile, place potatoes, onions, and fennel in another very large pot. Add beer and 4 cups water; sprinkle with Old Bay seasoning and salt. Add 5 thyme sprigs and sausage. Bring to boil over high heat; reduce heat to medium-high. Cover; cook 15 minutes. Add corn, then mussels and remaining thyme. Cover and cook until mussels open and potatoes are cooked through, about 15 minutes longer.
Meanwhile, drop lobsters headfirst into salted boiling water; cover. Boil until cooked through and shells turn bright red, about 13 minutes. Using tongs, remove lobsters from pot. Split in half lengthwise.
Melt butter in saucepan and divide among 6 ramekins.
Remove corn, fennel, onions, potatoes, and mussels from pot (discard any mussels that do not open). Divide among 6 large bowls. Place 1/2 lobster atop mixture in each bowl. Season broth with salt and pepper; pour over seafood and vegetables. Serve with melted butter, lemons, and Lemon-Herb Mayonnaise.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1498.36 Kcal (6273 kJ)
Calories from fat	337.78 Kcal
		% Daily Value*
Total Fat	37.53g	58%
Cholesterol	487.57mg	163%
Sodium	2196.32mg	92%
Potassium	4024.88mg	86%
Total Carbs	139.18g	46%
Sugars	11.89g	48%
Dietary Fiber	18.13g	73%
Protein	148.49g	297%
Vitamin C	100mg	167%
Vitamin A	0.2mg	6%
Iron	16.1mg	90%
Calcium	172.9mg	17%

Amount Per 100 g
Calories	89.24 Kcal (374 kJ)
Calories from fat	20.12 Kcal
		% Daily Value*
Total Fat	2.24g	58%
Cholesterol	29.04mg	163%
Sodium	130.81mg	92%
Potassium	239.73mg	86%
Total Carbs	8.29g	46%
Sugars	0.71g	48%
Dietary Fiber	1.08g	73%
Protein	8.84g	297%
Vitamin C	6mg	167%
Iron	1mg	90%
Calcium	10.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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