Directions:
- Preheat oven to 375°.
- Melt butter in a large Dutch oven over medium-high heat; add oil. Add potatoes and next 6 ingredients (through thyme), and sauté for 5 minutes. Reduce heat to medium-low; sprinkle flour over vegetables. Cook for 5 minutes, stirring frequently. Stir in milk and broth. Increase heat to medium-high; bring to a boil. Reduce heat, and simmer 5 minutes or until thickened. Add chicken, peas, salt, and pepper.
- Spoon mixture into a 3-quart baking dish. Place 1 phyllo sheet on a large cutting board or work surface (cover remaining dough to keep from drying); lightly spray with cooking spray. Repeat layers with cooking spray and remaining phyllo. Place phyllo layers loosely on top of mixture in dish. Place dish on a baking sheet. Bake at 375° for 30 minutes or until top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.75 Kcal (2034 kJ) | ||
| Calories from fat | 150.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.68g | 26% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 12% | |
| Sodium | 818.79mg | 34% | |
| Potassium | 1114.76mg | 24% | |
| Total Carbs | 67.2g | 22% | |
| Sugars | 32.62g | 130% | |
| Dietary Fiber | 5.46g | 22% | |
| Protein | 19.49g | 39% | |
| Vitamin C | 21.7mg | 36% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 175.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 123.21 Kcal (516 kJ) | ||
| Calories from fat | 38.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 26% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 12% | |
| Sodium | 207.69mg | 34% | |
| Potassium | 282.76mg | 24% | |
| Total Carbs | 17.05g | 22% | |
| Sugars | 8.27g | 130% | |
| Dietary Fiber | 1.39g | 22% | |
| Protein | 4.94g | 39% | |
| Vitamin C | 5.5mg | 36% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.7mg | 16% | |
| Calcium | 44.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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