Lobster Tostadas Recipe

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Ingredients:

Serving

4 6- inch corn tortillas
6 tbsp dry white wine
12 oz cooked lobster meat, , sliced
6 leaves red-leaf lettuce, shredded
1 small jalapeno pepper, halved and seeded
1 small white onion, halved
1 clove garlic
1/2 cup fresh cilantro leaves
3 plum tomatoes, cored and quartered
1 yellow tomatoes, cored and quartered
2 tsp freshly squeezed lime juice

Directions:

Preheat oven to 375F degrees.
First, make the salsa: In your food processor, place the jalapeno pepper, onion, garlic, and 1/4 cup of the cilantro leaves; process to a fine mince.
Add the red and yellow tomatoes and pulse to a coarse chop.
Transfer to a bowl, stir in the lime juice, and set aside.
Put the tortillas in the oven, directly on the middle rack; bake for about 5 minutes or until toasted.
Meanwhile, combine the remaining 1/4 cup cilantro leaves and the wine in a nonstick frying pan; cook for 1 minute over low heat, just until liquid begins to smoke.
Stir in the lobster meat, cover, and cook for 3 minutes; remove from the heat.
Put the toasted tortillas on individual serving plates, topped with a handful of lettuce.
Divide the salsa and lobster meat among the 4 tostadas and spoon a little of the cilantro/wine mixture over each serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.71 Kcal (2105 kJ)
Calories from fat	48.13 Kcal
		% Daily Value*
Total Fat	5.35g	8%
Cholesterol	95mg	32%
Sodium	468.2mg	20%
Potassium	1447.84mg	31%
Total Carbs	81.53g	27%
Sugars	3.97g	16%
Dietary Fiber	14.8g	59%
Protein	30.57g	61%
Vitamin C	36.8mg	61%
Iron	6.1mg	34%
Calcium	349.6mg	35%

Amount Per 100 g
Calories	59.82 Kcal (250 kJ)
Calories from fat	5.73 Kcal
		% Daily Value*
Total Fat	0.64g	8%
Cholesterol	11.3mg	32%
Sodium	55.71mg	20%
Potassium	172.29mg	31%
Total Carbs	9.7g	27%
Sugars	0.47g	16%
Dietary Fiber	1.76g	59%
Protein	3.64g	61%
Vitamin C	4.4mg	61%
Iron	0.7mg	34%
Calcium	41.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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