Beef Tenderloin With Wasabi-Honey Sauce Recipe

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Beef Tenderloin With Wasabi-Honey Sauce
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Ingredients:

Directions:

  1. Blend salt and peppercorns in a spice grinder.
  2. Rub the beef with olive oil and season with the salt and pepper mixture. Place in a roasting pan and roast in a 400 degree oven for about 50 minutes, or until the internal temperature reaches 135 degrees (medium rare). Remove from oven and allow to rest for at least 15 minutes.
  3. Thinly slice the beef and arrange on a serving platter.
  4. In a large bowl, mix together the mustard, wasabi, and honey.
  5. Serve tenderloin slices with sauce and your choice of breads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.12 Kcal (1156 kJ)
Calories from fat 125.47 Kcal
% Daily Value*
Total Fat 13.94g 21%
Cholesterol 82.51mg 28%
Sodium 492.64mg 21%
Potassium 310.88mg 7%
Total Carbs 8.78g 3%
Sugars 6.28g 25%
Dietary Fiber 0g 0%
Protein 25.43g 51%
Vitamin C 0.1mg 0%
Iron 2mg 11%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 246.03 Kcal (1030 kJ)
Calories from fat 111.8 Kcal
% Daily Value*
Total Fat 12.42g 21%
Cholesterol 73.51mg 28%
Sodium 438.96mg 21%
Potassium 277.01mg 7%
Total Carbs 7.82g 3%
Sugars 5.59g 25%
Dietary Fiber 0g 0%
Protein 22.66g 51%
Vitamin C 0.1mg 0%
Iron 1.8mg 11%
Calcium 19mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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