Lobster in Patty Shells Recipe

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Lobster in Patty Shells
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Ingredients:

  • 3 tbsp butter
  • 3 tbsp flour
  • 3/4 cup milk
  • 3/4 cup cream
  • 1 1/2 cups lobster meat
  • 2 tbsp pimientos
  • 3/4 tsp salt

Directions:

  1. Melt butter, add flour and stir well.
  2. Add and whisk in milk/cream slowly over medium heat, whisking constantly until thickened.
  3. Add lobster meat, pimento sliced fine, chives and salt.
  4. Serve in heated premade pastry shells (from the store or homemade).
  5. (May be sprinkle w/ a mild paprika for appearance only).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.16 Kcal (1194 kJ)
Calories from fat 159.7 Kcal
% Daily Value*
Total Fat 17.74g 27%
Cholesterol 144.06mg 48%
Sodium 990.41mg 41%
Potassium 175.25mg 4%
Total Carbs 12.75g 4%
Sugars 2.89g 12%
Dietary Fiber 0.93g 4%
Protein 21.26g 43%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 198.2mg 20%
Amount Per 100 g
Calories 135.43 Kcal (567 kJ)
Calories from fat 75.85 Kcal
% Daily Value*
Total Fat 8.43g 27%
Cholesterol 68.42mg 48%
Sodium 470.36mg 41%
Potassium 83.23mg 4%
Total Carbs 6.06g 4%
Sugars 1.37g 12%
Dietary Fiber 0.44g 4%
Protein 10.1g 43%
Vitamin C 0.6mg 2%
Vitamin A 0.1mg 4%
Iron 0.2mg 3%
Calcium 94.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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