Directions:
- Cook beef substitute and salsa in a large nonstick skillet over medium heat 5 minutes or until thoroughly heated.
- Spread bean dip evenly over 1 side of each tortilla. Top evenly with beef substitute mixture, sour cream, and next 4 ingredients; roll up. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.08 Kcal (1152 kJ) | ||
| Calories from fat | 35.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 891.27mg | 37% | |
| Potassium | 1699.59mg | 36% | |
| Total Carbs | 40.6g | 14% | |
| Sugars | 22.5g | 90% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 21g | 42% | |
| Vitamin C | 87.1mg | 145% | |
| Iron | 2.6mg | 15% | |
| Calcium | 367.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 33.48 Kcal (140 kJ) | ||
| Calories from fat | 4.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 6% | |
|---|---|---|---|
| Cholesterol | 2.83mg | 8% | |
| Sodium | 108.46mg | 37% | |
| Potassium | 206.83mg | 36% | |
| Total Carbs | 4.94g | 14% | |
| Sugars | 2.74g | 90% | |
| Dietary Fiber | 1.15g | 38% | |
| Protein | 2.56g | 42% | |
| Vitamin C | 10.6mg | 145% | |
| Iron | 0.3mg | 15% | |
| Calcium | 44.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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