Liz's Easy Broccoli Casserole Recipe

Posted by
Rate It!
Liz's Easy Broccoli Casserole
Add your photo!
Ingredients
5
Count
Nutrition
250
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven 350 degrees.
  2. Mix together frozen spears, can of soup, & cheddar cheese.
  3. Spread evenly into a prepared 9x9 baking dish.
  4. Mix crushed crackers and butter.
  5. Spread evenly over broccoli mixture.
  6. Place in oven and bake for 30-45 minutes until cheddar cheese bubbles.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.24 Kcal (1048 kJ)
Calories from fat 201.76 Kcal
% Daily Value*
Total Fat 22.42g 34%
Cholesterol 66.54mg 22%
Sodium 307.73mg 13%
Potassium 60.23mg 1%
Total Carbs 1.01g 0%
Sugars 0.49g 2%
Dietary Fiber 0.19g 1%
Protein 11.28g 23%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 322mg 32%
Amount Per 100 g
Calories 397.78 Kcal (1665 kJ)
Calories from fat 320.72 Kcal
% Daily Value*
Total Fat 35.64g 34%
Cholesterol 105.77mg 22%
Sodium 489.18mg 13%
Potassium 95.74mg 1%
Total Carbs 1.6g 0%
Sugars 0.77g 2%
Dietary Fiber 0.3g 1%
Protein 17.94g 23%
Vitamin C 5.1mg 5%
Vitamin A 0.2mg 3%
Iron 0.8mg 3%
Calcium 511.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top