Directions:
- Cook squash, onions and salt until tender, drain. Heat soup and mix in sugar and cheese. Crush crackers. Alternate layers of squash mixture, soup mixture and crackers in buttered casserole. Make sure crackers are on top. Bake in 350 oven until bubbly and browned on top, about 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 554.47 Kcal (2321 kJ) | ||
| Calories from fat | 294.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.67g | 50% | |
|---|---|---|---|
| Cholesterol | 59.52mg | 20% | |
| Sodium | 424.82mg | 18% | |
| Potassium | 332.7mg | 7% | |
| Total Carbs | 48.63g | 16% | |
| Sugars | 12.7g | 51% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 426.1mg | 43% | |
| Amount Per 100 g | |||
| Calories | 210.54 Kcal (881 kJ) | ||
| Calories from fat | 111.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.41g | 50% | |
|---|---|---|---|
| Cholesterol | 22.6mg | 20% | |
| Sodium | 161.31mg | 18% | |
| Potassium | 126.33mg | 7% | |
| Total Carbs | 18.47g | 16% | |
| Sugars | 4.82g | 51% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 7.67g | 40% | |
| Vitamin C | 2.9mg | 13% | |
| Iron | 0.2mg | 3% | |
| Calcium | 161.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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