Lite 'n Moist Banana Nut Bread Recipe

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Lite 'n Moist Banana Nut Bread
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Ingredients
11
Count
Nutrition
1273
Calories
Total time
21
Minutes
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Ingredients:

  • 4 -5 bananas
  • 3 large eggs
  • 1 tsp vanilla
  • 1 cup sugar
  • 1/2 tsp salt
  • 2 1/4 cups flour
  • 1/2 tsp cinnamon
  • 1 1/3 tsp baking soda
  • 1/4 cup buttermilk or 1/4 cup sour milk

Directions:

  1. Heat oven to 350 degrees. Grease or spray 2 8” x 4” loaf pans.
  2. Use very ripe bananas, 5 is best. In a large bowl, mash bananas.
  3. Add eggs, vanilla, and applesauce and blend.
  4. Add dry ingredients and stir well. (1/2 cup Splenda Plus for baking may be substituted for sugar).
  5. Dissolve baking soda in milk. Put this in a container bigger than one cup. It will foam up a lot.
  6. Add milk mixture to rest of ingredients and mix well.
  7. Fold in nuts and pour into greased pans.
  8. Bake for about 1 hour and 5 minutes depending on your oven. Start checking for doneness at 55 minutes. (especially with Pyrex pans)
  9. For a moist bread, a toothpick should come out almost clean. Totally clean will mean a dryer loaf.
  10. After removing from oven, let cool for 15 minutes and remove from pans. Bread will freeze nicely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1273.32 Kcal (5331 kJ)
Calories from fat 587.57 Kcal
% Daily Value*
Total Fat 65.29g 100%
Cholesterol 141.18mg 47%
Sodium 2658.58mg 111%
Potassium 1000.96mg 21%
Total Carbs 159.23g 53%
Sugars 52.72g 211%
Dietary Fiber 19.25g 77%
Protein 23.24g 46%
Vitamin C 22.2mg 37%
Iron 7.9mg 44%
Calcium 342.4mg 34%
Amount Per 100 g
Calories 278.5 Kcal (1166 kJ)
Calories from fat 128.51 Kcal
% Daily Value*
Total Fat 14.28g 100%
Cholesterol 30.88mg 47%
Sodium 581.49mg 111%
Potassium 218.93mg 21%
Total Carbs 34.83g 53%
Sugars 11.53g 211%
Dietary Fiber 4.21g 77%
Protein 5.08g 46%
Vitamin C 4.8mg 37%
Iron 1.7mg 44%
Calcium 74.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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