Directions:
- In a large mixing bowl, mix vanilla pudding and 1 2/3 cup of milk together until well blended, let stand until firm. Fold in whipped topping.
- In a large glass bowl or trifle bowl, layer vanilla wafers to cover bottom, cover with pudding mixture, banana slices to cover pudding then cover banans with crushed pineapple. Continue layering, ending with pudding on top. Crush remaining vanilla wafers and cover pudding with crumbs. Chill for at least 2 hours before serving. Serve cold.
- **Please note, I don't recommend using Fat Free Whipped Topping as it doesn't have enough body to hold the fruit and tends to be runny**.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.96 Kcal (1570 kJ) | ||
| Calories from fat | 19.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 3% | |
|---|---|---|---|
| Cholesterol | 11.32mg | 4% | |
| Sodium | 750.67mg | 31% | |
| Potassium | 1089.73mg | 23% | |
| Total Carbs | 82.67g | 28% | |
| Sugars | 42.38g | 170% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 19.9mg | 33% | |
| Iron | 0.3mg | 2% | |
| Calcium | 269mg | 27% | |
| Amount Per 100 g | |||
| Calories | 82.66 Kcal (346 kJ) | ||
| Calories from fat | 4.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 3% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 4% | |
| Sodium | 165.49mg | 31% | |
| Potassium | 240.24mg | 23% | |
| Total Carbs | 18.23g | 28% | |
| Sugars | 9.34g | 170% | |
| Dietary Fiber | 1.46g | 26% | |
| Protein | 2g | 18% | |
| Vitamin C | 4.4mg | 33% | |
| Iron | 0.1mg | 2% | |
| Calcium | 59.3mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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