Directions:
- Drain and reserve liquid from fruit. Add enough water to make two cups of liquid. Pour pudding mix & liquid into a pan.
- Cook until thickened, stir in dry Jello.
- Mix in pineapple and oranges.
- Chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97 Kcal (406 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1064.55mg | 44% | |
| Potassium | 20.55mg | 0% | |
| Total Carbs | 23.39g | 8% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 3.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 234.74 Kcal (983 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2576.35mg | 44% | |
| Potassium | 49.74mg | 0% | |
| Total Carbs | 56.6g | 8% | |
| Sugars | 4.29g | 7% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 0.55g | 0% | |
| Vitamin C | 6.2mg | 4% | |
| Calcium | 9.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange Fluff
Fat free instant tapioca pudding mix (not sugar free) and 4 more.. -
24 Hour Salad
Pineapple chunks, Mandarin oranges and 4 more.. -
Tropical Berry Spritzy
Crushed pineapple (in its own juice) and 3 more.. -
Banana Stuff
Sugar-free instant vanilla pudding mix and 4 more.. -
Not Your Momma's Fruit Salad
Pineapple chunks, Mandarin oranges and 3 more.. -
Tropical Fruit Salad
Pineapple (drain juice), Mandarin oranges (drain juice) and 6 more.. -
Fruit Salad for 20
Pineapple chunks (drained reserve juice), Mandarin oranges and 6 more.. -
Apricot Salad
Crushed pineapple, Mandarin oranges, Cream cheese and 3 more.. -
Watergate Salad
Pistachio pudding mix, Crushed pineapple in juice and 4 more.. -
Mandarin Orange Fluff
Low-fat small-curd cottage cheese and 5 more.. -
Orange Jello Dessert
Orange jell-o, Pineapple juice, Boiling water and 5 more..
Also Try
-
-
-
-
-
-
-
-
Orange Fluff Salad With Pineapple
Orange jell-o, Water, Crushed pineapple in juice, Sugar and 2 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
