Linguini Salad (Pasta Salad) Recipe

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Linguini Salad (Pasta Salad)
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Ingredients:

Directions:

  1. Break linguini into thirds and cook al dente by package directions. Drain and rinse with cold water.
  2. Combine cooked pasta, tomatoes, onion, mushrooms,cucumber, and salad dressing. Toss well.
  3. Chill for several hours to blend flavors. Stir occasionally.
  4. Top with fresh chopped basil when ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.2 Kcal (784 kJ)
Calories from fat 24.59 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 8.16mg 3%
Sodium 41.94mg 2%
Potassium 107.23mg 2%
Total Carbs 34.84g 12%
Sugars 2.91g 12%
Dietary Fiber 3.22g 13%
Protein 6.5g 13%
Vitamin C 2.9mg 5%
Iron 1.2mg 7%
Calcium 20.4mg 2%
Amount Per 100 g
Calories 166.25 Kcal (696 kJ)
Calories from fat 21.84 Kcal
% Daily Value*
Total Fat 2.43g 4%
Cholesterol 7.25mg 3%
Sodium 37.25mg 2%
Potassium 95.23mg 2%
Total Carbs 30.94g 12%
Sugars 2.59g 12%
Dietary Fiber 2.86g 13%
Protein 5.78g 13%
Vitamin C 2.6mg 5%
Iron 1.1mg 7%
Calcium 18.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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