Linguine with Shrimp, Asparagus and Cherry Tomatoes (Giada De Laurentiis) Recipe

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Linguine with Shrimp, Asparagus and Cherry Tomatoes (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a large bowl.
  2. Heat the oil in a large deep skillet over medium-high heat. Add the tomatoes, 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Cook, stirring occasionally, until softened, about 2 minutes. Add the crushed red pepper flakes and garlic. Cook for 30 seconds until aromatic. Add the wine and asparagus. Bring to a boil and simmer for 5 minutes.
  3. Sprinkle the shrimp with the remaining 1/4 teaspoon of salt and 1/4 teaspoon black pepper. Add the shrimp to the pan and continue to simmer until the shrimp is cooked through, 5 to 7 minutes. Stir in the basil, mint and oregano.
  4. Pour the sauce over the pasta and toss to combine. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 893.03 Kcal (3739 kJ)
Calories from fat 291.81 Kcal
% Daily Value*
Total Fat 32.42g 50%
Cholesterol 82.76mg 28%
Sodium 1658.23mg 69%
Potassium 540.3mg 11%
Total Carbs 122g 41%
Sugars 4.89g 20%
Dietary Fiber 13.56g 54%
Protein 26.38g 53%
Vitamin C 17.4mg 29%
Vitamin A 1.5mg 49%
Iron 183.5mg 1019%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 215.96 Kcal (904 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 50%
Cholesterol 20.01mg 28%
Sodium 401.01mg 69%
Potassium 130.66mg 11%
Total Carbs 29.5g 41%
Sugars 1.18g 20%
Dietary Fiber 3.28g 54%
Protein 6.38g 53%
Vitamin C 4.2mg 29%
Vitamin A 0.4mg 49%
Iron 44.4mg 1019%
Calcium 40.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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