Mini Red Pepper-Mushroom Pizza Recipe

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Mini Red Pepper-Mushroom Pizza
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Place bell pepper half, skin side up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 10 minutes. Peel and finely chop. Combine bell pepper, juice, and garlic, stirring well.
  3. Preheat oven to 450°.
  4. Heat a small nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms and shallots; sauté 2 minutes or until tender. Remove from heat; stir in vinegar.
  5. Place crust on a baking sheet coated with cooking spray. Spread bell pepper mixture evenly over crust, leaving a 1/2-inch border. Sprinkle basil evenly over bell pepper mixture; top with spinach. Spoon mushroom mixture evenly over spinach; sprinkle with cheese.
  6. Bake at 450° for 4 minutes or until cheese melts. Sprinkle with black pepper and salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2259.1 Kcal (9458 kJ)
Calories from fat 785.82 Kcal
% Daily Value*
Total Fat 87.31g 134%
Cholesterol 132.4mg 44%
Sodium 4684mg 195%
Potassium 1776.6mg 38%
Total Carbs 232.64g 78%
Sugars 36.68g 147%
Dietary Fiber 22.79g 91%
Protein 130.12g 260%
Vitamin C 69.7mg 116%
Vitamin A 1.5mg 49%
Iron 40mg 222%
Calcium 2958.6mg 296%
Amount Per 100 g
Calories 203.3 Kcal (851 kJ)
Calories from fat 70.72 Kcal
% Daily Value*
Total Fat 7.86g 134%
Cholesterol 11.91mg 44%
Sodium 421.52mg 195%
Potassium 159.88mg 38%
Total Carbs 20.94g 78%
Sugars 3.3g 147%
Dietary Fiber 2.05g 91%
Protein 11.71g 260%
Vitamin C 6.3mg 116%
Vitamin A 0.1mg 49%
Iron 3.6mg 222%
Calcium 266.3mg 296%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.7
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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