Tuscan Tomato Bruschetta Recipe

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Tuscan Tomato Bruschetta
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Ingredients:

Directions:

  1. •Brush extra virgin olive oil onto both sides of bread slices. Grill or toast under the broiler until golden brown on both sides.
  2. •In a bowl combine remaining ingredients, except cheese, stir to combine. Spoon the tomato mixture onto the toasted bread.
  3. •Sprinkle with Parmesan cheese and broil for 1 minuite to melt the cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.14 Kcal (239 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 7.33mg 2%
Sodium 158.85mg 7%
Potassium 37.46mg 1%
Total Carbs 4.59g 2%
Sugars 0.71g 3%
Dietary Fiber 0.36g 1%
Protein 4g 8%
Vitamin C 1.3mg 2%
Iron 0.4mg 2%
Calcium 100.8mg 10%
Amount Per 100 g
Calories 206.56 Kcal (865 kJ)
Calories from fat 82.63 Kcal
% Daily Value*
Total Fat 9.18g 4%
Cholesterol 26.51mg 2%
Sodium 574.26mg 7%
Potassium 135.41mg 1%
Total Carbs 16.6g 2%
Sugars 2.56g 3%
Dietary Fiber 1.3g 1%
Protein 14.45g 8%
Vitamin C 4.6mg 2%
Vitamin A 0.1mg 1%
Iron 1.3mg 2%
Calcium 364.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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