Linguine with Cajun-Spiced Shrimp and Corn Recipe

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Linguine with Cajun-Spiced Shrimp and Corn

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Ingredients:

Serving

1 (16 oz) package linguine pasta
1 lb peeled and deveined medium shrimp
1 tbsp liquid shrimp and crab boil seasoning
1/2 cup butter
1 tsp minced garlic
1/3 cup diced red onion
1/3 cup diced sweet red bell pepper
1/2 cup canned whole kernel corn, drained
1 1/2 tbsp fresh lime juice
2 tbsp chopped fresh cilantro
1 tsp dried oregano
1 tsp canned chipotle chile peppers in adobo sauce, finely chopped
1 tsp sea salt
1/2 cup half-and-half

Directions:

Bring a large pot of lightly salted water to a boil. Add linguine and cook until al dente, 8 to 10 minutes; drain.
Place shrimp and crab boil into a large saucepan. Fill with water to 1 inch above the shrimp, and bring to a boil over high heat. Boil for 3 minutes until shrimp turn pink, then drain.
Meanwhile, melt butter in a large skillet over medium-high heat. Stir in garlic, and red onion, cook until the onion softens and turns translucent, about 4 minutes. Stir in bell pepper, corn, lime juice, cilantro, oregano, chipotle pepper, and salt. Stir in the half-and-half, and bring to a simmer. Once the mixture is simmering, stir in shrimp, and toss with the drained pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	438.49 Kcal (1836 kJ)
Calories from fat	294.78 Kcal
		% Daily Value*
Total Fat	32.75g	50%
Cholesterol	93.57mg	31%
Sodium	1347.51mg	56%
Potassium	154.7mg	3%
Total Carbs	31.02g	10%
Sugars	1.1g	4%
Dietary Fiber	1.68g	7%
Protein	7.86g	16%
Vitamin C	13.8mg	23%
Vitamin A	0.4mg	15%
Iron	5.6mg	31%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	267.91 Kcal (1122 kJ)
Calories from fat	180.11 Kcal
		% Daily Value*
Total Fat	20.01g	50%
Cholesterol	57.17mg	31%
Sodium	823.32mg	56%
Potassium	94.52mg	3%
Total Carbs	18.95g	10%
Sugars	0.68g	4%
Dietary Fiber	1.02g	7%
Protein	4.8g	16%
Vitamin C	8.4mg	23%
Vitamin A	0.3mg	15%
Iron	3.4mg	31%
Calcium	35.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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