Seafood Enchiladas Recipe

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Ingredients:

Serving

1/2 cup butter
1/2 cup flour
1 cup chopped onion
1/2 cup chopped bell pepper
1/2 cup chopped celery
1 cup chicken stock
1 tbsp chopped seeded jalapeno
1/8 tsp oregano
1 cup heavy cream
1/3 cup grated swiss cheese
4 oz cream cheese, softened
1/2 cup sour cream
4 chopped and seeded jalapenos
1 lb crabmeat , shrimp or 1 lb crawfish tail, chopped
1 cup finely chopped scallion
16 corn tortillas
2 cups monterey jack cheese

Directions:

Melt butter.
Add flour; whisk, and cook for 5 minutes.
Remove from heat.
Sauté vegetables in a separate pan until onions are limp.
Add stock, seasoning and cream then cook on medium low heat for 15 minutes.
Fold in roux, mixing thoroughly.
Remove from heat and stir in Swiss cheese until it melts.
Filling: Mix cream cheese and sour cream until smooth.
Add remaining ingredients, mixing well.
Assembly: Steam tortillas to soften.
Grease a 9x13-inch baking dish.
Divide filling onto each tortilla.
Roll and place in baking dish seam side down.
Top with sauce and cheese.
Bake in a preheated 450°F oven for about 20 minutes, or until sauce is hot and cheese is melted.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	723.26 Kcal (3028 kJ)
Calories from fat	432.68 Kcal
		% Daily Value*
Total Fat	48.08g	74%
Cholesterol	130.23mg	43%
Sodium	672mg	28%
Potassium	368.35mg	8%
Total Carbs	39.58g	13%
Sugars	4.08g	16%
Dietary Fiber	5.2g	21%
Protein	34.43g	69%
Vitamin C	25.3mg	42%
Vitamin A	1mg	34%
Iron	6.2mg	35%
Calcium	619.3mg	62%

Amount Per 100 g
Calories	217.11 Kcal (909 kJ)
Calories from fat	129.89 Kcal
		% Daily Value*
Total Fat	14.43g	74%
Cholesterol	39.09mg	43%
Sodium	201.72mg	28%
Potassium	110.57mg	8%
Total Carbs	11.88g	13%
Sugars	1.22g	16%
Dietary Fiber	1.56g	21%
Protein	10.33g	69%
Vitamin C	7.6mg	42%
Vitamin A	0.3mg	34%
Iron	1.9mg	35%
Calcium	185.9mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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