Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Lightly season chicken breasts with Tony Chacherie seasoning to taste.
  2. Melt butter in large heavy stockpot over medium heat.
  3. Lightly brown chicken breasts in butter.
  4. When lightly browned remove and set aside.
  5. In stockpot add onions and bell pepper.
  6. Saute' until soft, about 30 minutes.
  7. Add flour and stir well, cooking for about 3 minutes.
  8. Add all remaining ingredients except heavy cream and chicken.
  9. Bring to a simmer.
  10. While waiting for mixture to come to a simmer, coarsely chop reserved chicken and add to pot.
  11. Simmer covered for 30 minutes.
  12. Add heavy cream and gently simmer for 10 minutes.
  13. Serve in individual bowls with crushed tortilla chips on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.18 Kcal (2190 kJ)
Calories from fat 280.52 Kcal
% Daily Value*
Total Fat 31.17g 48%
Cholesterol 218.93mg 73%
Sodium 1000.69mg 42%
Potassium 888.74mg 19%
Total Carbs 12.83g 4%
Sugars 2.18g 9%
Dietary Fiber 2.19g 9%
Protein 51.18g 102%
Vitamin C 23.3mg 39%
Vitamin A 0.6mg 21%
Iron 9.6mg 53%
Calcium 72.5mg 7%
Amount Per 100 g
Calories 137.87 Kcal (577 kJ)
Calories from fat 73.92 Kcal
% Daily Value*
Total Fat 8.21g 48%
Cholesterol 57.69mg 73%
Sodium 263.69mg 42%
Potassium 234.2mg 19%
Total Carbs 3.38g 4%
Sugars 0.57g 9%
Dietary Fiber 0.58g 9%
Protein 13.49g 102%
Vitamin C 6.1mg 39%
Vitamin A 0.2mg 21%
Iron 2.5mg 53%
Calcium 19.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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