Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Melt the butter in a large pot over medium-high heat. Stir in the garlic, onion, bell pepper, mushrooms, and flour. Cook and stir until the onion has softened and turned translucent, about 8 minutes. Pour in the wine, half-and-half, and jalapeno cheese food. Bring to a simmer; add the crawfish tails and reduce heat to medium-low. Cover and simmer 15 minutes. Season with Creole seasoning, salt, and pepper. Pour the mixture into a 9x13 inch casserole dish, and sprinkle with Parmesan cheese.
- Bake in the preheated oven until the cheese has melted and the dish is bubbly, about 20 minutes.
- While the crawfish is baking, fill a large pot with lightly-salted water and bring to a rolling boil. Stir in the fettuccini and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Serve the crawfish over the hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 344.84 Kcal (1444 kJ) | ||
| Calories from fat | 233.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 40% | |
|---|---|---|---|
| Cholesterol | 74.79mg | 25% | |
| Sodium | 465.27mg | 19% | |
| Potassium | 225.23mg | 5% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 8.13g | 16% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 10.7mg | 60% | |
| Calcium | 223.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 195.13 Kcal (817 kJ) | ||
| Calories from fat | 132.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.67g | 40% | |
|---|---|---|---|
| Cholesterol | 42.32mg | 25% | |
| Sodium | 263.28mg | 19% | |
| Potassium | 127.45mg | 5% | |
| Total Carbs | 10.81g | 6% | |
| Sugars | 1.4g | 10% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 4.6g | 16% | |
| Vitamin C | 15mg | 44% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 6.1mg | 60% | |
| Calcium | 126.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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