Linguine and Pork Stir-Fry Recipe

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Ingredients:

Serving

1 lb linguine or 1 lb spaghetti, uncooked
1 tbsp sesame oil
1 1/2 cups pork tenderloin, cut in thin strips
2 garlic cloves, minced
4 cups cabbage, thinly sliced
1 cup green onion, thinly sliced with tops
1 1/2 cups red bell peppers, thinly sliced
3/4 large carrot, shredded
1/2 tsp salt
1/2 tsp crushed red pepper flakes

Directions:

Prepare pasta according to package directions. Drain and set aside.
In Dutch oven or large skillet, heat oil. Add all ingredients, except pork and linguine. Stir-fry until tender.
Add meat and stir-fry until cooked.
Add hot linguine. Toss to mix. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	388.87 Kcal (1628 kJ)
Calories from fat	51.54 Kcal
		% Daily Value*
Total Fat	5.73g	9%
Cholesterol	49.79mg	17%
Sodium	301.69mg	13%
Potassium	441.14mg	9%
Total Carbs	61.55g	21%
Sugars	6.13g	25%
Dietary Fiber	7.44g	30%
Protein	23.11g	46%
Vitamin C	72mg	120%
Vitamin A	1.3mg	42%
Iron	22.4mg	124%
Calcium	59mg	6%

Amount Per 100 g
Calories	139.84 Kcal (585 kJ)
Calories from fat	18.54 Kcal
		% Daily Value*
Total Fat	2.06g	9%
Cholesterol	17.9mg	17%
Sodium	108.49mg	13%
Potassium	158.64mg	9%
Total Carbs	22.13g	21%
Sugars	2.2g	25%
Dietary Fiber	2.67g	30%
Protein	8.31g	46%
Vitamin C	25.9mg	120%
Vitamin A	0.5mg	42%
Iron	8mg	124%
Calcium	21.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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