Linda's Spicy Taco Dip Delight Recipe

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Linda's Spicy Taco Dip Delight
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Ingredients
7
Count
Nutrition
53
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Unwrap the cream cheese, place in plastic or glass bowl, and put in the microwave for 45 secs. to soften.
  2. Add 1/2 packet of taco seasoning mix, and mix well.
  3. Layer mixture on bottom of glass 9x13 pan.
  4. Next, spread the refried beans over the cream cheese.
  5. In a separate bowl mix the Ro-tel tomatoes and the salsa. Add this for the next layer.
  6. Add the diced black olives for the next layer, then top with the cheese. Chill.
  7. Serve with tortilla chips or scoops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.91 Kcal (222 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 6mg 2%
Sodium 231.91mg 10%
Potassium 15.64mg 0%
Total Carbs 2.54g 1%
Sugars 0.19g 1%
Dietary Fiber 0.19g 1%
Protein 0.75g 1%
Calcium 14.7mg 1%
Amount Per 100 g
Calories 213.29 Kcal (893 kJ)
Calories from fat 82.17 Kcal
% Daily Value*
Total Fat 9.13g 3%
Cholesterol 24.18mg 2%
Sodium 934.87mg 10%
Potassium 63.05mg 0%
Total Carbs 10.26g 1%
Sugars 0.76g 1%
Dietary Fiber 0.76g 1%
Protein 3.01g 1%
Iron 0.2mg 0%
Calcium 59.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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