Nacho Dip Recipe

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Nacho Dip
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Ingredients:

Directions:

  1. Combine cream cheese, sour cream, beans, taco seasoning, salsa and 2 cups of the cheese.
  2. Spread into casserole dish and cover with the remaining cup of cheese.
  3. Bake at 325°F for 20 minutes until the cheese on top melt.
  4. Serve with tortilla chips or as a cheese filling for enchiladas or burritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.69 Kcal (861 kJ)
Calories from fat 154.3 Kcal
% Daily Value*
Total Fat 17.14g 26%
Cholesterol 54.01mg 18%
Sodium 323.06mg 13%
Potassium 119.02mg 3%
Total Carbs 4.86g 2%
Sugars 1.13g 5%
Dietary Fiber 0.39g 2%
Protein 8.98g 18%
Vitamin C 0.3mg 0%
Iron 0.4mg 2%
Calcium 234.4mg 23%
Amount Per 100 g
Calories 270.85 Kcal (1134 kJ)
Calories from fat 203.19 Kcal
% Daily Value*
Total Fat 22.58g 26%
Cholesterol 71.11mg 18%
Sodium 425.4mg 13%
Potassium 156.72mg 3%
Total Carbs 6.4g 2%
Sugars 1.49g 5%
Dietary Fiber 0.52g 2%
Protein 11.82g 18%
Vitamin C 0.4mg 0%
Iron 0.5mg 2%
Calcium 308.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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