Linda's Corn Chowder Recipe

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Linda's Corn Chowder
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Ingredients:

Directions:

  1. In a lg. pot, put in potatoes, and onions, and 2 teaspoons salt. Add enough water to cover all. Let come to a boil. Boil about 15 minutes.
  2. Drain out water, just leaving enough liquid to cover potatoes.
  3. Add corn and juice of corn, creamed corn, bacon, milk, and evaporated milk. Stir.
  4. Add stick of margarine, and stir as it melts, to blend inches Heat on med. for 20 minutes.
  5. If you want to thicken the chowder, do so now, by adding about 1/2 cups flour into 2 cups COLD water, mixing well to remove lumps, then add about 1/3 at a time into chowder, until you get desired consistency.
  6. Add salt and pepper, to taste.
  7. Makes a big pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.4 Kcal (1542 kJ)
Calories from fat 133.79 Kcal
% Daily Value*
Total Fat 14.87g 23%
Cholesterol 14.38mg 5%
Sodium 349.29mg 15%
Potassium 960.44mg 20%
Total Carbs 44.92g 15%
Sugars 19.3g 77%
Dietary Fiber 4.93g 20%
Protein 13.86g 28%
Vitamin C 6.1mg 10%
Vitamin A 1.4mg 48%
Iron 1.5mg 8%
Calcium 357.6mg 36%
Amount Per 100 g
Calories 81.32 Kcal (340 kJ)
Calories from fat 29.53 Kcal
% Daily Value*
Total Fat 3.28g 23%
Cholesterol 3.17mg 5%
Sodium 77.1mg 15%
Potassium 212mg 20%
Total Carbs 9.91g 15%
Sugars 4.26g 77%
Dietary Fiber 1.09g 20%
Protein 3.06g 28%
Vitamin C 1.4mg 10%
Vitamin A 0.3mg 48%
Iron 0.3mg 8%
Calcium 78.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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