Linda's Chicken Noodle Soup Recipe

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Linda's Chicken Noodle Soup
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Ingredients
10
Count
Nutrition
133
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large pot, poach chicken breast tenderloins in chicken broth.
  2. In a second pot, cook pasta to al dente, according to package directions.
  3. Shred cooked chicken with two forks, and return to broth. Add onion, carrots, celery, salt, black pepper, bay leaf, parsley and drained pasta.
  4. Simmer, covered, until all vegetables are tender; about 15-20 minutes. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.32 Kcal (558 kJ)
Calories from fat 31.37 Kcal
% Daily Value*
Total Fat 3.49g 5%
Cholesterol 29.55mg 10%
Sodium 519.41mg 22%
Potassium 136.34mg 3%
Total Carbs 16.66g 6%
Sugars 1.74g 7%
Dietary Fiber 1.41g 6%
Protein 9.56g 19%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 51.33 Kcal (215 kJ)
Calories from fat 12.08 Kcal
% Daily Value*
Total Fat 1.34g 5%
Cholesterol 11.38mg 10%
Sodium 199.97mg 22%
Potassium 52.49mg 3%
Total Carbs 6.41g 6%
Sugars 0.67g 7%
Dietary Fiber 0.54g 6%
Protein 3.68g 19%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 5%
Iron 0.2mg 3%
Calcium 20.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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