Directions:
- Place the water, lemon juice, onion, brown sugar, green onions, oil, salt, allspice, cinnamon, ground black pepper, and cayenne pepper into a blender, and puree until smooth.
- Pour 1/2 cup of this mixture in a small bowl. Cover, and refrigerate, to use for basting.
- Place chops in shallow or plastic dish. Pour remaining marinade over pork. Cover and refrigerate at least 12 hrs., but no longer than 24 hours (I do mine overnight).
- Heat coals or gas grill.
- Remove pork from marinade, and add marinade over the top of each chop. Cover, and grill pork 4-5 on med. heat.
- Turn chops frequently, and brush with reserved 1/2 cup of marinade.
- Cook until med. done (160F/71C), and slightly pink when cut near bone, about 8-11 minutes (I do mine about 10 mins.).
- Take off the grill when done, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.05 Kcal (113 kJ) | ||
| Calories from fat | 16.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Sodium | 219.53mg | 9% | |
| Potassium | 30.25mg | 1% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.13g | 0% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 61.62 Kcal (258 kJ) | ||
| Calories from fat | 36.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 3% | |
|---|---|---|---|
| Sodium | 500.02mg | 9% | |
| Potassium | 68.91mg | 1% | |
| Total Carbs | 6.96g | 1% | |
| Sugars | 4.06g | 7% | |
| Dietary Fiber | 0.93g | 2% | |
| Protein | 0.29g | 0% | |
| Vitamin C | 10.6mg | 8% | |
| Iron | 0.4mg | 1% | |
| Calcium | 26.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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