Amount Per 1 Serving
Calories	2666.45 Kcal (11164 kJ)
Calories from fat	323.76 Kcal
		% Daily Value*
Total Fat	35.97g	55%
Cholesterol	168.62mg	56%
Sodium	4452.74mg	186%
Potassium	3170.78mg	67%
Total Carbs	513.78g	171%
Sugars	149.15g	597%
Dietary Fiber	24.18g	97%
Protein	71.99g	144%
Vitamin C	65.1mg	108%
Iron	18.8mg	104%
Calcium	1336.2mg	134%

Amount Per 100 g
Calories	202.24 Kcal (847 kJ)
Calories from fat	24.56 Kcal
		% Daily Value*
Total Fat	2.73g	55%
Cholesterol	12.79mg	56%
Sodium	337.73mg	186%
Potassium	240.49mg	67%
Total Carbs	38.97g	171%
Sugars	11.31g	597%
Dietary Fiber	1.83g	97%
Protein	5.46g	144%
Vitamin C	4.9mg	108%
Iron	1.4mg	104%
Calcium	101.3mg	134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

55.5

Points
70

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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