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Crook's Corner Shrimp and Grits Recipe

Crook's Corner Shrimp and Grits Recipe

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Ingredients:

Serving

2 cups water
1 (14 1/2 oz) can chicken broth
3/4 cup half-and-half
3/4 tsp salt
1 cup regular grits (i used quick and they were fine)
3/4 cup shredded cheddar cheese
1/4 cup grated parmesan cheese
2 tbsp butter
1/2 tsp tabasco sauce
1/4 tsp white pepper
3 slices bacon
1 lb medium shrimp, peeled and deveined
1/4 tsp black pepper
1/8 tsp salt
1/4 cup flour
1 cup sliced mushrooms
1/2 cup sliced green onion
2 cloves garlic, minced
1/2 cup fat-free low-sodium chicken broth
2 tbsp fresh lemon juice
1/4 tsp tabasco sauce
lemon wedge

Directions:

Bring first 4 ingredients to a boil in a medium saucepan; gradually whisk in grits; reduce heat and simmer, stirring occasionally, 10 minutes or until thickened; add cheddar cheese and next 4 ingredients; set aside but keep warm.
Cook bacon in a large skillet until crisp; remove bacon and drain on paper towels, reserve 1 tablespoon of drippings in skillet; crumble bacon and set aside.
Sprinkle shrimp with pepper and salt; dredge in flour.
Saute mushrooms in hot drippings in skillet 5 minutes, or until tender; add green onions and saute 2 minutes; add shrimp and garlic and saute 2 minutes or until shrimp are lightly brown; stir in chicken broth, lemon juice and hot sauce and cook 2 more minutes, stirring to loosen browned bits from skillet.
Divide grits into 4 large, shallow soup bowls; divide shrimp mixture into four servings and place on top of grits; top each serving with crumbled bacon and serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	735.47 Kcal (3079 kJ)
Calories from fat	469.65 Kcal
		% Daily Value*
Total Fat	52.18g	80%
Cholesterol	139.42mg	46%
Sodium	2466.67mg	103%
Potassium	340.59mg	7%
Total Carbs	46.46g	15%
Sugars	1.34g	5%
Dietary Fiber	2.64g	11%
Protein	23.12g	46%
Vitamin C	6.5mg	11%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	361.1mg	36%

Amount Per 100 g
Calories	174.17 Kcal (729 kJ)
Calories from fat	111.22 Kcal
		% Daily Value*
Total Fat	12.36g	80%
Cholesterol	33.02mg	46%
Sodium	584.15mg	103%
Potassium	80.66mg	7%
Total Carbs	11g	15%
Sugars	0.32g	5%
Dietary Fiber	0.63g	11%
Protein	5.48g	46%
Vitamin C	1.5mg	11%
Iron	0.5mg	13%
Calcium	85.5mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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