Directions:
- Place halibut in a glass baking dish and coat with lime juice. Sprinkle with salt and pepper and set aside for 20 minutes. Meanwhile melt butter in a small saucepan over medium heat. Add garlic and sauté for about 1 minute. Add cilantro and red pepper flakes and stir for 1 minute. Remove from heat. Place halibut on preheated grill over a medium high fire. Grill until opaque, about 4 to 5 minutes per side. Baste frequently with butter sauce while grilling. Serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.06 Kcal (444 kJ) | ||
| Calories from fat | 103.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 3.28mg | 0% | |
| Potassium | 34.12mg | 1% | |
| Total Carbs | 1.16g | 0% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 379.46 Kcal (1589 kJ) | ||
| Calories from fat | 371.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.25g | 18% | |
|---|---|---|---|
| Cholesterol | 109.14mg | 10% | |
| Sodium | 11.72mg | 0% | |
| Potassium | 122.08mg | 1% | |
| Total Carbs | 4.15g | 0% | |
| Sugars | 0.88g | 1% | |
| Dietary Fiber | 0.4g | 0% | |
| Protein | 0.9g | 1% | |
| Vitamin C | 15.8mg | 7% | |
| Vitamin A | 0.5mg | 5% | |
| Iron | 0.3mg | 0% | |
| Calcium | 29.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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