Directions:
- Melt the fat in a skillet. Add the ground beef and onion; fry until the onion is tender and the beef is no longer pink. In a baking dish, combine the lima beans, tomato soup, salt and pepper. Top the beans mixture with the ground beef and onion mixture. Top with a piece of pie dough. Bake in a 400 degree oven for 20 to 30 minutes until heated through and the pastry crust is golden brown.
- This recipe is from an old Midwestern church cookbook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 801.47 Kcal (3356 kJ) | ||
| Calories from fat | 210.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 36% | |
|---|---|---|---|
| Cholesterol | 105.44mg | 35% | |
| Sodium | 409.5mg | 17% | |
| Potassium | 2688.61mg | 57% | |
| Total Carbs | 91.35g | 30% | |
| Sugars | 16.33g | 65% | |
| Dietary Fiber | 27.42g | 110% | |
| Protein | 59.65g | 119% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 11.7mg | 65% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 211.71 Kcal (886 kJ) | ||
| Calories from fat | 55.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 36% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 35% | |
| Sodium | 108.17mg | 17% | |
| Potassium | 710.22mg | 57% | |
| Total Carbs | 24.13g | 30% | |
| Sugars | 4.31g | 65% | |
| Dietary Fiber | 7.24g | 110% | |
| Protein | 15.76g | 119% | |
| Vitamin C | 2.7mg | 17% | |
| Iron | 3.1mg | 65% | |
| Calcium | 35.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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