Lima-cheese Bake Recipe

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Ingredients:

Serving

boiling water
10- oz package frozen limas
1 11- oz can condensed cheddar cheese soup
1/2 cup milk
3/4 cup sliced celery
1/4 cup snipped parsley
1 3 1/2- oz can french-fried onions

Directions:

Pour boiling water over one 10-ounce package frozen limas; break apart; drain.
Blend one 11-ounce can condensed Cheddar cheese soup and 1/2 cup milk; add limas, 3/4 cup sliced celery, and 1/3 cup snipped parsley.
Stir in half of one 3 1/2-ounce can French-fried onions.
Bake at 350 degrees fo 35 minutes.
Trim with remaining onions; bake 10 minutes.
Serves 6.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	141.17 Kcal (591 kJ)
Calories from fat	48.7 Kcal
		% Daily Value*
Total Fat	5.41g	8%
Cholesterol	8.2mg	3%
Sodium	291.48mg	12%
Potassium	318.98mg	7%
Total Carbs	19.24g	6%
Sugars	2.86g	11%
Dietary Fiber	2.55g	10%
Protein	5.28g	11%
Vitamin C	8.8mg	15%
Iron	0.8mg	4%
Calcium	105.7mg	11%

Amount Per 100 g
Calories	93.3 Kcal (391 kJ)
Calories from fat	32.19 Kcal
		% Daily Value*
Total Fat	3.58g	8%
Cholesterol	5.42mg	3%
Sodium	192.64mg	12%
Potassium	210.82mg	7%
Total Carbs	12.72g	6%
Sugars	1.89g	11%
Dietary Fiber	1.68g	10%
Protein	3.49g	11%
Vitamin C	5.8mg	15%
Iron	0.5mg	4%
Calcium	69.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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