Directions:
- In a large kettle, combine soup bones, water, and peppercorns. Cover and simmer for 1 1/2 hours or until the meat comes easily off the bones.
- Remove bones. Strain broth; chill.
- Skim off fat. Remove meat from bones; dice and return to broth along with carrots, turnips, celery, onion, and barley. Bring to a boil. Reduce heat; cover and simmer about 1 hour or until vegetables and barley are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.49 Kcal (157 kJ) | ||
| Calories from fat | 1.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 37.85mg | 2% | |
| Potassium | 155.65mg | 3% | |
| Total Carbs | 8.05g | 3% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 12.61 Kcal (53 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 12.73mg | 2% | |
| Potassium | 52.37mg | 3% | |
| Total Carbs | 2.71g | 3% | |
| Sugars | 0.73g | 9% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 0.42g | 2% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scotch Broth Soup
Meaty beef soup bones (beef shanks or short ribs), Water and 7 more.. -
Vegetarian Irish Stew
Onions, Unbleached flour, Water, Mushrooms, thickly sliced and 15 more.. -
Quick Vegetable Stock
Carrots, Turnip, Stalks celery, Onions, Butter, Water and 4 more.. -
Vegetable Stew
Carrot, Turnip, Celery, Onions, Salt, Pepper, Sage, Thyme and 5 more.. -
Chicken Stew
Water, Chicken (bone-in , whatever is on sale) and 9 more.. -
Home Made Chicken Noodle Soup!
Whole chicken, Onion, peeled and root trimmed and 8 more.. -
French Potato Soup
Leeks, Scraped, chopped carrots, Peeled, chopped turnip and 5 more.. -
Lentil Soup
Lentils, Water, Chicken broth, Carrots, chopped and 6 more.. -
Scottish Brew
Onion, Leg of lamb roast, cooked, Water, Salt and 8 more.. -
Chicken Soup
Carrots, Turnip greens, Lettuce, Onion, Chicken breast and 6 more.. -
Wicklewood's 2 in 1 Vegetable and Lentil Soup
Carrots, chopped, Garlic cloves, chopped, Celery, chopped and 16 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
