Turkey Cheese Bake Recipe

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Turkey Cheese Bake
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Ingredients
9
Count
Nutrition
231
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375. Prepare 2 quart casserole dish with cooking spray then set aside. In a mixing bowl combine potatoes, broccoli, turkey and 1/4 teaspoon salt. Mix well then place half the mixture into prepared dish and top with half the cheese, remaining potato mixture and remaining cheese then set aside. Meanwhile combine eggs, milk, remaining salt and black pepper then mix well and pour evenly over potato mixture and bake for 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.72 Kcal (966 kJ)
Calories from fat 79.23 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 98.22mg 33%
Sodium 794.98mg 33%
Potassium 544.89mg 12%
Total Carbs 22.19g 7%
Sugars 1.52g 6%
Dietary Fiber 2.19g 9%
Protein 17.72g 35%
Vitamin C 32.5mg 54%
Iron 2.5mg 14%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 104.3 Kcal (437 kJ)
Calories from fat 35.82 Kcal
% Daily Value*
Total Fat 3.98g 14%
Cholesterol 44.4mg 33%
Sodium 359.38mg 33%
Potassium 246.33mg 12%
Total Carbs 10.03g 7%
Sugars 0.69g 6%
Dietary Fiber 0.99g 9%
Protein 8.01g 35%
Vitamin C 14.7mg 54%
Iron 1.1mg 14%
Calcium 76.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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