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Lighter Banana Muffins Recipe

Lighter Banana Muffins Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 350 degrees F.
Lightly grease or line 12 muffin cups
In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.73 Kcal (874 kJ)
Calories from fat	43.36 Kcal
		% Daily Value*
Total Fat	4.82g	7%
Cholesterol	32.74mg	11%
Sodium	372.06mg	16%
Potassium	198.54mg	4%
Total Carbs	36.86g	12%
Sugars	13.13g	53%
Dietary Fiber	2.25g	9%
Protein	5.5g	11%
Vitamin C	3.3mg	6%
Iron	0.6mg	3%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	244.09 Kcal (1022 kJ)
Calories from fat	50.7 Kcal
		% Daily Value*
Total Fat	5.63g	7%
Cholesterol	38.28mg	11%
Sodium	435.11mg	16%
Potassium	232.19mg	4%
Total Carbs	43.1g	12%
Sugars	15.36g	53%
Dietary Fiber	2.63g	9%
Protein	6.43g	11%
Vitamin C	3.9mg	6%
Iron	0.7mg	3%
Calcium	17mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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