Lighter Banana Muffins Recipe

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Lighter Banana Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease or line 10 muffin cups.
  2. In a medium bowl, combine eggs and bananas. In a separate bowl, mix together flour, salt, sugar and baking soda. Stir banana mixture into flour mixture. Fold in walnuts if desired. Pour batter into prepared muffin cups.
  3. Bake in preheated oven for 20 to 25 minutes, or until a toothpick inserted into center of a muffin comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.1 Kcal (712 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 32.74mg 11%
Sodium 371.93mg 15%
Potassium 165.85mg 4%
Total Carbs 36.23g 12%
Sugars 13.07g 52%
Dietary Fiber 1.81g 7%
Protein 4g 8%
Vitamin C 3.2mg 5%
Iron 0.4mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 214.61 Kcal (899 kJ)
Calories from fat 12.83 Kcal
% Daily Value*
Total Fat 1.43g 2%
Cholesterol 41.3mg 11%
Sodium 469.26mg 15%
Potassium 209.25mg 4%
Total Carbs 45.71g 12%
Sugars 16.49g 52%
Dietary Fiber 2.29g 7%
Protein 5.04g 8%
Vitamin C 4mg 5%
Iron 0.5mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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