Directions:
- Cook pasta shells according to package directions; rinse and drain well.
- Meanwhile in a medium saucepan combine the onion,pepper,bouillon granules, and water; bring to a boil, cover and reduce heat to a simmer and cook for 5 minutes or until the onion is tender.
- Stir in undrained tomatoes and tomato paste; simmer for 10 minutes and remove from heat.
- Set aside 1/3 cup of the tomato mixture for the filling.
- For the chicken filling, mix the chicken,mushrooms,paprika, and pepper.
- Add the reserved tomato sauce and mix well.
- Spray a 12X71/2X2 inch baking dish with cooking spray.
- Stuff the pasta shells with chicken filling, using about 2 1/2 tablespoons filling per shell.
- Place filled pasta in dish; pour remaining tomato mixture on top.
- Bake in a preheated 350 degree oven for 20-25 minutes, or until heated through.
- Sprinkle parmesan cheese on top and continue baking for 5 minutes more.
- Remove from oven and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.5 Kcal (1325 kJ) | ||
| Calories from fat | 118.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.14g | 20% | |
|---|---|---|---|
| Cholesterol | 52.56mg | 18% | |
| Sodium | 613.93mg | 26% | |
| Potassium | 516.65mg | 11% | |
| Total Carbs | 31.37g | 10% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 18.73g | 37% | |
| Vitamin C | 30.7mg | 51% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.3mg | 68% | |
| Calcium | 90.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 144.14 Kcal (603 kJ) | ||
| Calories from fat | 53.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 20% | |
|---|---|---|---|
| Cholesterol | 23.94mg | 18% | |
| Sodium | 279.59mg | 26% | |
| Potassium | 235.29mg | 11% | |
| Total Carbs | 14.29g | 10% | |
| Sugars | 2.13g | 19% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 8.53g | 37% | |
| Vitamin C | 14mg | 51% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 5.6mg | 68% | |
| Calcium | 41.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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