Directions:
- Pre-heat the oven to 200 C, 220 C in a fan oven or gas mark 7.
- In a large bowl, mix together the flour, baking powder and salt.
- Rub in the butter and oil until the mixture resembles fine crumbs.
- Add the raisins or the mediterranean filling.
- Make a well in the centre and pour in the milk.
- Mix with knife, using a cutting movement, until it becomes soft.
- The dough will be very sticky.
- Flour your counter well along with your hands and scrape the dough onto the floured surface.
- Knead very lightly to help work some of the flour into the dough, while shaping it into a round about 3cm thick.
- The kneading shouldn't take more than a minute and the dough will still be sticky when you cut it.
- Cut into 8 wedges and place on a greased baking sheet.
- Brush with the beaten egg and bake for 15-20 minutes until risen, golden and springy to the touch.
- Cool and then cover with a tea towel or put in a tupperware container to keep them soft for 2-3 days.
- These are delicious served warm with butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.81 Kcal (1904 kJ) | ||
| Calories from fat | 117.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.05g | 20% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 697.13mg | 29% | |
| Potassium | 509.92mg | 11% | |
| Total Carbs | 79.76g | 27% | |
| Sugars | 3.24g | 13% | |
| Dietary Fiber | 3.6g | 14% | |
| Protein | 6.63g | 13% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 246.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 304.2 Kcal (1274 kJ) | ||
| Calories from fat | 78.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 20% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 15% | |
| Sodium | 466.27mg | 29% | |
| Potassium | 341.06mg | 11% | |
| Total Carbs | 53.35g | 27% | |
| Sugars | 2.16g | 13% | |
| Dietary Fiber | 2.41g | 14% | |
| Protein | 4.43g | 13% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.1mg | 10% | |
| Calcium | 165mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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