Ham & Pineapple Scrolls Recipe

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Ingredients:

Serving

2 1/2 cups self-raising flour
1 tsp baking powder
1 pinch salt
55 g chilled butter
1 cup milk
1/2 cup pasta sauce
120 g shaved ham, shredded
440 g unsweetened crushed canned pineapple, well drained
1 cup grated cheddar cheese

Directions:

Preheat the oven to 200°C and line a baking tray with non-stick baking paper.
Sift the flour, baking powder and salt into a large bowl and rub the butter with your fingertips until the mixture resembles fine breadcrumbs; stir in the milk with a flat-bladed knife until the mixture comes together.
Transfer the dough to a lightly floured surface and knead gently.
Divide the dough in half and roll out each portion to a 15cm x 30cm rectangle.
Spread each portion with pasta sauce, sprinkle with ham, pineapple and cheese and roll up from the longer side to enclose the filling.
Trim the ends if necessary.
Cut into 2cm wide pieces with a lightly floured serrated-edge knife and place the scrolls onto a lightly greased tray, allowing room for them spreading.
Bake for 18-20 minutes or until puffed and golden.
Serve warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.31 Kcal (1596 kJ)
Calories from fat	89.42 Kcal
		% Daily Value*
Total Fat	9.94g	15%
Cholesterol	28.91mg	10%
Sodium	448.65mg	19%
Potassium	181.42mg	4%
Total Carbs	66.45g	22%
Sugars	6.66g	27%
Dietary Fiber	1.46g	6%
Protein	6.56g	13%
Vitamin C	3.3mg	6%
Iron	0.3mg	2%
Calcium	148.3mg	15%

Amount Per 100 g
Calories	267.94 Kcal (1122 kJ)
Calories from fat	62.83 Kcal
		% Daily Value*
Total Fat	6.98g	15%
Cholesterol	20.32mg	10%
Sodium	315.25mg	19%
Potassium	127.48mg	4%
Total Carbs	46.7g	22%
Sugars	4.68g	27%
Dietary Fiber	1.03g	6%
Protein	4.61g	13%
Vitamin C	2.3mg	6%
Iron	0.2mg	2%
Calcium	104.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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