Donut Holes Recipe

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Donut Holes
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Ingredients
8
Count
Nutrition
132
Calories
Total time
60
Minutes
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Ingredients:

  • 2 cups flour
  • 1/4 cup sugar
  • 1 tsp salt
  • 1 tsp nutmeg
  • 1/4 cup oil
  • 3/4 cup milk
  • 1 egg

Directions:

  1. Blend dry ingredence
  2. Add oil, milk and egg.
  3. Mix well with fork.
  4. In heavy pan, pour enough oil to measure 2 deep
  5. Heat oil 375.
  6. Drop dough by teaspoonfuls into hot oil.
  7. Fry about 3 min or until golden.
  8. Drain on paper towels
  9. Roll donuts in cinnamon sugar, glaze, or chocolate frosting.
  10. Glaze.
  11. 3/4 C powdered sugar.
  12. 1/4 tsp vanilla
  13. 1/2 tsp butter softened.
  14. Milk as much needed
  15. Mix together sugar, vanilla, and butter
  16. Add enough milk to make glaze
  17. Chocolate frosting
  18. 3/4 C powered sugar
  19. 1 TBSP unsweetened cocoa.
  20. 1 tsp butter
  21. Milk
  22. Mix together sugar cocoa and butter
  23. Add enough milk to make a frosting
  24. That is not as thick as would be used to frost a cake
  25. Mix until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.14 Kcal (553 kJ)
Calories from fat 54.54 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 8.37mg 3%
Sodium 457.59mg 19%
Potassium 122.9mg 3%
Total Carbs 17.29g 6%
Sugars 1.96g 8%
Dietary Fiber 1.69g 7%
Protein 2.46g 5%
Iron 1.1mg 6%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 326.81 Kcal (1368 kJ)
Calories from fat 134.9 Kcal
% Daily Value*
Total Fat 14.99g 9%
Cholesterol 20.7mg 3%
Sodium 1131.73mg 19%
Potassium 303.95mg 3%
Total Carbs 42.77g 6%
Sugars 4.85g 8%
Dietary Fiber 4.19g 7%
Protein 6.09g 5%
Iron 2.6mg 6%
Calcium 221.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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