Main
Recipes
Course
Desserts
Light Mascarpone Panna Cotta Recipe

Light Mascarpone Panna Cotta Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tsp gelatin
3 tbsp nonfat milk
2/3 cup nonfat milk
2 1/2 cups fat-free half-and-half
1/2 cup sugar
2 vanilla beans (or 2 tsp vanilla bean paste)
1/2 cup mascarpone cheese
1/2 cup fat free sour cream or 1/2 cup nonfat plain yogurt

Directions:

Sprinkle the gelatin over the 4 Tbsp milk and let sit for 15 minutes to soften.
In a saucepan, stir the milk, half and half, sugar, and vanilla bean over medium heat until it just starts to boil. Remove from heat.
In a large bowl, whisk together the mascarpone and the yogurt/sour cream
Until smooth.
Stir the gelatin into the heated milk mixture and stir well for at least 2 minutes or until bits of gelatin are no longer visible.
Pour the mixture through a strained into the mascarpone mixture to remove any bits of hard gelatin.
Grease 6-8 custard cups and pour the panna cotta into each mold. Chill overnight. Serve inverted onto a plate with a fruit or chocolate garnish.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.87 Kcal (1490 kJ)
Calories from fat	122.44 Kcal
		% Daily Value*
Total Fat	13.6g	21%
Cholesterol	54.73mg	18%
Sodium	293.93mg	12%
Potassium	305.37mg	6%
Total Carbs	48.33g	16%
Sugars	17.55g	70%
Protein	12g	24%
Vitamin C	5.8mg	10%
Calcium	315.1mg	32%

Amount Per 100 g
Calories	129.05 Kcal (540 kJ)
Calories from fat	44.4 Kcal
		% Daily Value*
Total Fat	4.93g	21%
Cholesterol	19.85mg	18%
Sodium	106.59mg	12%
Potassium	110.73mg	6%
Total Carbs	17.53g	16%
Sugars	6.36g	70%
Protein	4.35g	24%
Vitamin C	2.1mg	10%
Calcium	114.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Graham Cracker Ice Cream

Fat free half-and-half, Sugar, Vanilla bean and 1 more..
Mango Mascarpone Ice Cream

Mango nectar, Sugar and 5 more..
Merlot Strawberries with Vanilla Cream

Mascarpone cheese (see notes ), Whipping cream, Sugar and 4 more..
healthified Decadent Hot Chocolate

Sugar, Unsweetened baking cocoa, Nonfat milk (skim) and 3 more..
Coffee Ice Cream (Soft Serve)

Nonfat milk, Fat-free half-and-half and 8 more..
Corn Souffle

Salt-free cream-style corn, Nonfat milk and 7 more..
Chocolate Banana Pudding Pops

Nonfat milk, Fat-free half-and-half, Bananas and 1 more..
Heart Healthy Cinnamon Rice Pudding

Nonfat milk, Arborio rice, uncooked, Nonfat milk and 5 more..
Yoghurt Mousse With Strawberry Sauce

Gelatin, Water, Low-fat yogurt, Whipping cream, Sugar and 4 more..

Recipe Tags

Weightwatchers Points

8.3

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Panna Cotta al Mascarpone con Fragole

Unflavored gelatin, Fresh lime juice, divided, Lime zest and 5 more..
Panna Cotta
Panna Cotta Shots

Sugar, Unflavored gelatin, Whipping cream, Vanilla and 1 more..
Panna Cotta Cheesecake

Cream, Milk, Instant pudding mix, Plain wheat biscuits and 2 more..
Panna Cotta with Berry Sauce

Plain gelatin, Cold water, Cream, Sugar , sifted and 5 more..
Panna Cotta with Mixed Berries

Unflavored gelatin, Whole milk, Sugar, Almond extract and 6 more..
Panna Cotta With Blueberry Sauce

Fresh cream, Greek yogurt or 100 ml plain yogurt, Milk and 8 more..
Panna Cotta (Coffee/Vanilla Flavoured)

Double cream (slightly less than a pint) and 7 more..
Panna Cotta With Fresh Strawberry Sauce

Milk, Unflavored gelatin, Whipping cream, White sugar and 5 more..
Panna Cotta With Strawberries and Chocolate - Orange Sauce

Strawberry, Brown sugar, Milk , luke warm and 9 more..