Light Fettuccine Alfredo Recipe

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Light Fettuccine Alfredo
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Ingredients:

Directions:

  1. Cook fettuccine to desired doneness as directed on package.
  2. Drain and keep warm.
  3. Meanwhile, melt margarine in large skillet over low heat; stir in flour and pepper.
  4. Gradually stir in half-and-half.
  5. Cook over low heat 5 minutes or until mixture thickens slightly, stirring frequently.
  6. Stir in cheese and cook just until cheese is melted, stirring constantly.
  7. Immediately stir in cooked fettuccine; toss to coat with sauce.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.31 Kcal (2015 kJ)
Calories from fat 224.43 Kcal
% Daily Value*
Total Fat 24.94g 38%
Cholesterol 75.49mg 25%
Sodium 244.17mg 10%
Potassium 62.52mg 1%
Total Carbs 50.78g 17%
Sugars 1.83g 7%
Dietary Fiber 2.43g 10%
Protein 14.89g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 190.9mg 19%
Amount Per 100 g
Calories 400.52 Kcal (1677 kJ)
Calories from fat 186.76 Kcal
% Daily Value*
Total Fat 20.75g 38%
Cholesterol 62.82mg 25%
Sodium 203.19mg 10%
Potassium 52.03mg 1%
Total Carbs 42.26g 17%
Sugars 1.52g 7%
Dietary Fiber 2.02g 10%
Protein 12.39g 30%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 1.6mg 11%
Calcium 158.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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