Lettuce Wedges Supreme Recipe

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Ingredients:

Serving

2 heads iceberg lettuce , cut in serving sized wedges
1/3 cup sugar
1/2 cup cider vinegar
1/3 cup onion, chopped
1 garlic clove
1/4 cup ketchup , heinz preferred
2 tsp worcestershire sauce
1/8 tsp cayenne pepper
2/3 cup salad oil
1/4 tsp celery seed
1/2 green pepper, diced finely (optional)
salt and pepper , to taste

Directions:

Combine sugar and vinegar and cook over high heat until the mixture starts to boil and thicken, about 3 minutes, and pour into a blender.
Add the onion, garlic, catchup, Worcestershire sauce and cayenne pepper and blend until smooth.
With the blender running gradually add the oil inches
Stir in the celery seed and salt and pepper to taste.
Let dressing cool and pour over the wedges of lettuce and garnish with green pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.78 Kcal (828 kJ)
Calories from fat	147.46 Kcal
		% Daily Value*
Total Fat	16.38g	25%
Sodium	58.86mg	2%
Potassium	190.5mg	4%
Total Carbs	11.75g	4%
Sugars	6.72g	27%
Dietary Fiber	1.56g	6%
Protein	1.58g	3%
Vitamin C	10mg	17%
Iron	0.3mg	2%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	126.11 Kcal (528 kJ)
Calories from fat	94.02 Kcal
		% Daily Value*
Total Fat	10.45g	25%
Sodium	37.53mg	2%
Potassium	121.47mg	4%
Total Carbs	7.49g	4%
Sugars	4.29g	27%
Dietary Fiber	0.99g	6%
Protein	1g	3%
Vitamin C	6.4mg	17%
Iron	0.2mg	2%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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