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Lettuce And Green Onion Salad Recipe

Lettuce And Green Onion Salad Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 head lettuce leaves , cut into pieces
3 bunches green onions,chopped
fatback grease,about 4 or 5 pieces of fatback

Directions:

Fry fatback in a skillet. Reserve grease.Set fatback aside.
In a large bowl, cut lettuce into pieces. Add chopped onions.
Pour fatback grease over lettuce and onions. Mix well.
My grandpa always broke the fatback into pieces on his salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	7.4 Kcal (31 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10.33mg	0%
Potassium	79.38mg	2%
Total Carbs	1.04g	0%
Sugars	0.23g	1%
Dietary Fiber	0.48g	2%
Protein	0.43g	1%
Vitamin C	2.1mg	4%
Iron	0.4mg	2%
Calcium	15.1mg	2%

Amount Per 100 g
Calories	17.15 Kcal (72 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	23.96mg	0%
Potassium	184.08mg	2%
Total Carbs	2.42g	0%
Sugars	0.52g	1%
Dietary Fiber	1.1g	2%
Protein	1g	1%
Vitamin C	4.9mg	4%
Iron	1mg	2%
Calcium	35mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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