Directions:
- Tear lettuce leaves into bite-size pieces to make about 4 cups and add green onions slices.
- In a small bowl, whisk the dressing ingredients and refrigerate.
- Just before serving, pour dressing over lettuce and toss, or serve on the side if you prefer. Refrigerate leftovers.
- FOR VARIATION: you can also make the dressing for this salad, mixing 1/4 cup buttermilk, 1 or 2 tablespoons salad dressing or mayo and 1 or 2 tablespoons sugar, (according to your taste), 2 tablespoons apple cider vinegar, salt and pepper, and serve with 6 cups torn leaf lettuce washed and dried. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.57 Kcal (124 kJ) | ||
| Calories from fat | 13.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 5.55mg | 2% | |
| Sodium | 112.11mg | 5% | |
| Potassium | 108.22mg | 2% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 44.04 Kcal (184 kJ) | ||
| Calories from fat | 20.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 2% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 2% | |
| Sodium | 166.99mg | 5% | |
| Potassium | 161.21mg | 2% | |
| Total Carbs | 4.15g | 1% | |
| Sugars | 2.25g | 6% | |
| Dietary Fiber | 0.9g | 2% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 3.9mg | 4% | |
| Iron | 0.8mg | 3% | |
| Calcium | 34mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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