Ingredients:
- 1 shallot, finely chopped (this amount maybe too strong for some so reduce if you want)
Directions:
- Cook the chicken in 2 tablespoons of butter in a heavy skillet over gentle heat until done.
- Arrange the chicken on a serving dish and keep warm.
- Add the shallot to the pan, with the red wine. Bring to a boil and continue boiling for 1 minute.
- Add the stock and boil briskly until reduced by half.
- Stir in the remaining butter in small pieces and season to taste.
- Just before serving, pour the sauce over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.35 Kcal (1546 kJ) | ||
| Calories from fat | 283.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.46g | 48% | |
|---|---|---|---|
| Cholesterol | 83.38mg | 28% | |
| Sodium | 134.98mg | 6% | |
| Potassium | 293.13mg | 6% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35mg | 3% | |
| Amount Per 100 g | |||
| Calories | 224.02 Kcal (938 kJ) | ||
| Calories from fat | 171.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.08g | 48% | |
|---|---|---|---|
| Cholesterol | 50.57mg | 28% | |
| Sodium | 81.87mg | 6% | |
| Potassium | 177.79mg | 6% | |
| Total Carbs | 8.3g | 5% | |
| Sugars | 3.21g | 21% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 3.13g | 10% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.4mg | 4% | |
| Calcium | 21.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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