Lentil Spaghetti With Bacon Bits Recipe

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Lentil Spaghetti With Bacon Bits
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Ingredients:

Directions:

  1. Cook the lentils in 1 litre of water for about 25 minutes Drain.
  2. Meanwhile, cook bacon bits in oil, then add leek, celery and garlic and cook further 10 minutes Add seasonings.
  3. Add lentils and mix well.
  4. Cook spaghetti in salted water and drain (keep warm).
  5. Whisk (or blend in blender) ricotta cheese into evaporated milk until smooth and add to lentils. Bring to a boil while stirring and then pour over the spaghetti. Serve immediately with a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.49 Kcal (2502 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 28.45mg 9%
Sodium 235.76mg 10%
Potassium 708.18mg 15%
Total Carbs 87.68g 29%
Sugars 6.54g 26%
Dietary Fiber 14.99g 60%
Protein 26.03g 52%
Vitamin C 11.6mg 19%
Iron 5.7mg 32%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 261.17 Kcal (1093 kJ)
Calories from fat 63.29 Kcal
% Daily Value*
Total Fat 7.03g 25%
Cholesterol 12.44mg 9%
Sodium 103.06mg 10%
Potassium 309.56mg 15%
Total Carbs 38.33g 29%
Sugars 2.86g 26%
Dietary Fiber 6.55g 60%
Protein 11.38g 52%
Vitamin C 5.1mg 19%
Iron 2.5mg 32%
Calcium 67.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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