Lemonade Jelly Parfaits Recipe

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Lemonade Jelly Parfaits
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Ingredients
7
Count
Nutrition
245
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine pink lemonade jelly crystals with 1 cup of boiling water and stir in a jug until jelly crystals dissolve. Cool until room temperature. Stir in half the lemonade. Divide evenly among 8 cups. Refrigerate until jelly sets.
  2. Repeat with lime jelly and remaining lemonade. Divide evenly among 8 cups over pink lemonade. refrigerate until jelly sets.
  3. Beat cream and a drop of food colouring with electric mixer until firm peaks form. Serve over all the set jelly and add a strawberry and jelly crystals to every cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.7 Kcal (1025 kJ)
Calories from fat 137.07 Kcal
% Daily Value*
Total Fat 15.23g 23%
Sodium 16.24mg 1%
Potassium 52.22mg 1%
Total Carbs 25.66g 9%
Sugars 22.48g 90%
Dietary Fiber 2.6g 10%
Protein 1.37g 3%
Vitamin C 16.3mg 27%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 294.25 Kcal (1232 kJ)
Calories from fat 164.83 Kcal
% Daily Value*
Total Fat 18.31g 23%
Sodium 19.52mg 1%
Potassium 62.8mg 1%
Total Carbs 30.86g 9%
Sugars 27.04g 90%
Dietary Fiber 3.13g 10%
Protein 1.65g 3%
Vitamin C 19.6mg 27%
Calcium 7.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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