| Amount Per 1 Serving | |||
| Calories | 1169 Kcal (4894 kJ) | ||
| Calories from fat | 160.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.86g | 27% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 15% | |
| Sodium | 2956.8mg | 123% | |
| Potassium | 2360.18mg | 50% | |
| Total Carbs | 185.17g | 62% | |
| Sugars | 39.11g | 156% | |
| Dietary Fiber | 17.23g | 69% | |
| Protein | 62.23g | 124% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 535mg | 2972% | |
| Calcium | 282.3mg | 28% | |
| Amount Per 100 g | |||
| Calories | 66.18 Kcal (277 kJ) | ||
| Calories from fat | 9.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 27% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 15% | |
| Sodium | 167.4mg | 123% | |
| Potassium | 133.62mg | 50% | |
| Total Carbs | 10.48g | 62% | |
| Sugars | 2.21g | 156% | |
| Dietary Fiber | 0.98g | 69% | |
| Protein | 3.52g | 124% | |
| Vitamin C | 2.6mg | 75% | |
| Vitamin A | 0.3mg | 148% | |
| Iron | 30.3mg | 2972% | |
| Calcium | 16mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.